Midwest Race Calendar

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Races This Week End

Howard L. Aslinger Memorial Endurance Weekend Cape Girardeau, MO 3/19/2010(Event)(1 day)
Six Hour Long Snake Run Turkey Mountain, Tulsa, OK(Event)(2 days)
Ramble Into Spring Lebanon, IL(Event)(2 days)
McKendree's Ramble into Spring 10 mi, 10K and 5k Lebanon, IL 3/20/2010(10 mile)(2 days)
Shamrock 360 Cape Girardeau, MO 3/20/2010(Triathlon)(2 days)
Rodes City Run Triple Crown 10K (10K Run)(2 days)
Grant's Wish 5k Wilmington(Event)(2 days)
Flying Nun Run 5K Run and 1-Mile Walk 3/20/2010(5K Run)(2 days)
1st Annual Belleville East Lancer Booster Club 5K Run/Walk(5K Run)(2 days)
Holliday Park Trail Run(5 miles)(2 days)

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Ottawa 10-mile Classic

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I loved this race it was mostly on rural roads in the first week December in Ottawa, IL. After the race everyone had eggs, bacon and toast during the awards. One of the best parts of races is talking after. I remember here the coffee was especially good.

My PR for 10 miles is 77 something, which I got in the race, and have never gotten better. Hell I can’t even run one 7-minute mile now.

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