Burlington Youth Triathlon
June 27 2010, 9:00 AM Start
Dankwardt Park - 2700 block S. Main Street Burlington, IA
Distances vary by age group
Contact: Kandys Dameron, 14950 154th Avenue, Burlington, IA 56201
319-759-5893, e-mail: bkaad@mepotelco.net
Website: http://www.lakegeodechallenge.com/youth.html
On Line registration: https://secure.getmeregistered.com/get_information.php?event_id=3087
Paper Registration Form: http://www.lakegeodechallenge.com/youth/youthtri10reg.pdf

Tri-State Ride offered by ShuttleguyTours
Monday July 05, 2010 - McGregor, IA
Iowa/Minnesota/Wisconsin
250-300 miles

Experience breathtaking landscapes sculpted by the Mississippi River and its many tributaries on this five day camping tour. You can take in bald eagles soaring above, duck and geese at the river’s edge and deer in the woods. Enjoy the small-town charm of our friendly host communities. The ride ranges from moderately challenging to challenging.
http://www.signmeup.com/site/calendar/details.aspx?calendarid=29&Calenda...
info@shuttleguy.com

Date
Saturday, May 8

Deadline
Early Registration Deadline
($20 Entry Fee)
Postmark: Monday, April 26
Online: Monday, April 26

Late Registration Deadline
($22 Entry Fee)
Online only: Monday, May 3

$27 on-site
8:30 am - 9:45 am for 3 Mile participants
8:30 am - 10:15 am for 1 Mile Fun Run participants

(Entry Fee includes T-shirt, chip timing, post race refreshments and an ISF Mud Run gift.)

Site
Sleepy Hollow Sports Park

4051 Dean Ave.
Des Moines, IA 50317

Time
Check-in:
8:30 am - 9:45 am for 3 Mile participants

Pigman Sprint Triathlon
Sunday June 06, 2010 Palo, IA
Pleasant Creek State Park
Swim .5K, Bike 25K, Run 5K
Swim: Wave starts begin at 7:30 a.m. sharp. The .5K (547 yard) course is an out-and-back swim from Pleasant Creek State Park swimming beach.
Bike: Our challenging 25K (15.5 mile) bike course will take you through Iowa's scenic countryside.
Run: The 5K (3.1 mile) run includes several small, rolling hills and is totally within the confines of the park on paved roads.

http://pigmantri.com/
john@pigmantri.com
319-373-0741

River Wellness Fest Run
June 12, 2010
8:00 am
$15/person on or before June 1, 2010
Age Divisions for men & women:
15 & under 40 – 49
16 – 19 50 – 59
20 – 29 60 – 69
30 – 39 70+
Race General Info: Race day registration is from 7:15 a.m. – 7:45 a.m. at the Lumberkings Pavilion area near the Bike Path, Clinton, IA. The 5K course follows the river and back on the bike trail. Medals awarded to 1st, 2nd, and 3rd in each division of running. Trophies awarded to 1st, 2nd, and 3rdl overall race winners.

We ran the Chili Chase today, what a great race. They had a record crowd of over 350 runners. There was plenty of great food and drink. Best of all was the hot chili and barbecues. Race director John Parker puts on great race. Thanks John for all the hard work and that of all the volunteers.

Frank Bay, CBRC Webmaster, was there with his results crew. They are the fastest I have ever seen. He even had last year’s results there before the race on a laptop for all to see and this years results after the race. How does he do it?

Watermelon Stampede
5K and 10K
August 21, 2010
8am
Downtown Muscatine
Muscatine, Iowa

website http://www.machlink.com/~muscatinerunningclub/
email muscatinerunningclub@machlink.com

Sat Jun 26 7:30
Adoption Option 5k Run/Walk Coal Valley IL
Municipal Park 5K, 1mi
Eric White 309.781.7747
309.799.7123
whiteyy3@aim.com
http://www.theracershub.com/events.php

Sat Jun 12 9:15am
Roll or Run to REVERSE RETT Iowa City, IA
5K run, 1mi walk
Heather Kauffman 712.250.0083 hkauffman@midlands.net

http://rettraceiniowacity.yolasite.com/
https://secure.getmeregistered.com/get_information.php?event_id=3073

Fri Jun 4 7:00pm
Blue Grass Daze Blue Grass IA 5k
Brinson Kinzer 563.381.2803